A 52-week structured companion to Wellbeing by Design, one theme a week, moving through the eight dimensions at a pace that lets each one actually land before the next begins. Built for solo use, and just as well suited to a small accountability group, a book club, or as structured between-session work alongside therapy or coaching.
The Companion Guide will be released alongside the book. Both are currently with literary agents. If you'd like to know when it's available, leave your email below and we'll let you know.